LUSCIOUS CREAM CHEESE STUFFED INTO MILD JALAPENO WITH A CRISP BREADING BITES vs REUBEN PUFF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LUSCIOUS CREAM CHEESE STUFFED INTO MILD JALAPENO WITH A CRISP BREADING BITES: 5
vs
REUBEN PUFF: 5
(1 ties)
Overview
| Nutrient | LUSCIOUS CREAM CHEESE STUFFED INTO MILD JALAPENO WITH A CRISP BREADING BITES | REUBEN PUFF | Winner |
|---|---|---|---|
| Calories | 300 cal | 241 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 23.8 g | 25.3 g | |
| Fat | 21.3 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS CREAM CHEESE STUFFED INTO MILD JALAPENO WITH A CRISP BREADING BITES | REUBEN PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | LUSCIOUS CREAM CHEESE STUFFED INTO MILD JALAPENO WITH A CRISP BREADING BITES | REUBEN PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 800 MG | 382 MG |