LUPO'S vs SHAWARMA

Nutrition comparison per 100 g serving

Ad 468x60

SHAWARMA wins in 4 out of 10 nutrient categories

LUPO'S: 3 vs SHAWARMA: 4 (3 ties)

Overview

Nutrient	LUPO'S	SHAWARMA	Winner
Calories	333 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	14.3 g
Fat	33.3 g	35.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LUPO'S	SHAWARMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUPO'S	SHAWARMA
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	19.3 MG
Sodium, Na	1,133 MG	2,643 MG

Ad 728x90