LUPIN FLOUR MADE FROM LUPIN BEAN vs PURE CORN STARCH
Nutrition comparison per 100 g serving
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LUPIN FLOUR MADE FROM LUPIN BEAN wins in 8 out of 10 nutrient categories
LUPIN FLOUR MADE FROM LUPIN BEAN: 8
vs
PURE CORN STARCH: 1
(1 ties)
Overview
| Nutrient | LUPIN FLOUR MADE FROM LUPIN BEAN | PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 39.4 g | 0 g | |
| Carbs | 42.4 g | 87.5 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 36.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUPIN FLOUR MADE FROM LUPIN BEAN | PURE CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 970 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG |