LUNDS & BYERLYS vs ESPRESSO DARK CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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ESPRESSO DARK CHOCOLATE COOKIE wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 2
vs
ESPRESSO DARK CHOCOLATE COOKIE: 6
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | ESPRESSO DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 386 cal | |
| Protein | 5.4 g | 17.5 g | |
| Carbs | 62.5 g | 45.6 g | |
| Fat | 16.1 g | 12.3 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | ESPRESSO DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | ESPRESSO DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 316 MG |