LUNDS & BYERLYS vs TCH'O
Nutrition comparison per 100 g serving
Ad 468x60
TCH'O wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 4
vs
TCH'O: 5
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | TCH'O | Winner |
|---|---|---|---|
| Calories | 560 cal | 586 cal | |
| Protein | 6 g | 11.4 g | |
| Carbs | 54 g | 44.3 g | |
| Fat | 36 g | 40 g | |
| Fiber | 6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | TCH'O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LUNDS & BYERLYS | TCH'O | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 286 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Sodium, Na | 110 MG | 171 MG |