LUNDS & BYERLYS vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
WAYMOUTH FARMS: 4
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 379 cal | 467 cal | |
| Protein | 5.2 g | 6.7 g | |
| Carbs | 58.6 g | 70 g | |
| Fat | 13.8 g | 23.3 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 310 MG | 300 MG |