LUNDS & BYERLYS vs ROASTED CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
ROASTED CASHEWS HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 46.4 g | 28.1 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 1,107 MG | 531 MG |