LUNDS & BYERLYS vs RASPBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
RASPBERRY: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | RASPBERRY | Winner |
|---|---|---|---|
| Calories | 560 cal | 450 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 52 g | 35 g | |
| Fat | 36 g | 35 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 40 MG | 50 MG |