LUNDS & BYERLYS vs SOFT WHITE SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE SPECIAL RECIPE BREAD wins in 11 out of 15 nutrient categories
LUNDS & BYERLYS: 2
vs
SOFT WHITE SPECIAL RECIPE BREAD: 11
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | SOFT WHITE SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 345 cal | 250 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 41.8 g | 46.4 g | |
| Fat | 18.2 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | SOFT WHITE SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | SOFT WHITE SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 309 MG | 500 MG |