LUNDS & BYERLYS vs BREAD, RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, RAISIN wins in 9 out of 13 nutrient categories
LUNDS & BYERLYS: 1
vs
BREAD, RAISIN: 9
(3 ties)
Overview
| Nutrient | LUNDS & BYERLYS | BREAD, RAISIN | Winner |
|---|---|---|---|
| Calories | 345 cal | 286 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 41.8 g | 53.6 g | |
| Fat | 18.2 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | BREAD, RAISIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | BREAD, RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 309 MG | 375 MG |