LUNDS & BYERLYS vs SEATTLE BAR
Nutrition comparison per 100 g serving
Ad 468x60
LUNDS & BYERLYS wins in 7 out of 10 nutrient categories
LUNDS & BYERLYS: 7
vs
SEATTLE BAR: 1
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | SEATTLE BAR | Winner |
|---|---|---|---|
| Calories | 540 cal | 492 cal | |
| Protein | 6 g | 4.9 g | |
| Carbs | 58 g | 59.0 g | |
| Fat | 30 g | 32.8 g | |
| Fiber | 6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | SEATTLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | SEATTLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 5.4 MG | 3.0 MG | |
| Sodium, Na | 250 MG | 74 MG |