LUNDS & BYERLYS vs NON PAREILS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 6
vs
NON PAREILS: 2
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | NON PAREILS | Winner |
|---|---|---|---|
| Calories | 540 cal | 475 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 58 g | 72.5 g | |
| Fat | 30 g | 22.5 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 0 MG |