LUNDS & BYERLYS vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LUNDS & BYERLYS: 4
vs
HONEY GRAHAM CRACKERS: 4
(3 ties)
Overview
| Nutrient | LUNDS & BYERLYS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 419 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 56.7 g | 80.7 g | |
| Fat | 15 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 452 MG |