LUNDS & BYERLYS vs BEEF JERKY
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 14.0 g | 39.3 g | |
| Carbs | 47.4 g | 21.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Sodium, Na | 246 MG | 1,679 MG |