LUNDS & BYERLYS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 87.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 225 MG |