LUNDS & BYERLYS vs APRICOTS DRIED FRUIT
Nutrition comparison per 100 g serving
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APRICOTS DRIED FRUIT wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 2
vs
APRICOTS DRIED FRUIT: 6
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |