LUNDS & BYERLYS vs DARK CHOCOLATE WITH MINT CRISP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
DARK CHOCOLATE WITH MINT CRISP: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calories | 450 cal | 595 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 47.6 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 1.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 75 MG | 0 MG |