LUNDS & BYERLYS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 425 cal | |
| Protein | 7.9 g | 2.5 g | |
| Carbs | 55.3 g | 60 g | |
| Fat | 34.2 g | 25 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 79 MG | 150 MG |