LUNDS & BYERLYS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 4 out of 10 nutrient categories
LUNDS & BYERLYS: 4
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 214 MG |