LUNDS & BYERLYS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
LUNDS & BYERLYS: 1
vs
WHOLE FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 363 cal | |
| Protein | 3.6 g | 4.0 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 16.1 g | 12.1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 321 MG | 282 MG |