LUNDS & BYERLYS vs TUNA SALAD
Nutrition comparison per 100 g serving
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TUNA SALAD wins in 7 out of 10 nutrient categories
LUNDS & BYERLYS: 2
vs
TUNA SALAD: 7
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 234 cal | 202 cal | |
| Protein | 11.4 g | 12.8 g | |
| Carbs | 20.7 g | 16.8 g | |
| Fat | 11.4 g | 10.3 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 5.9 MG |
Minerals
| Mineral | LUNDS & BYERLYS | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 325 MG |