LUNDS & BYERLYS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 314 cal | |
| Protein | 9.8 g | 11.0 g | |
| Carbs | 15.8 g | 19.4 g | |
| Fat | 16.3 g | 18.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 386 MG | 650 MG |