LUNDS & BYERLYS vs EVERROAST CHICKEN CLUB SUB
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB SUB wins in 7 out of 10 nutrient categories
LUNDS & BYERLYS: 2
vs
EVERROAST CHICKEN CLUB SUB: 7
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | EVERROAST CHICKEN CLUB SUB | Winner |
|---|---|---|---|
| Calories | 245 cal | 183 cal | |
| Protein | 9.8 g | 15.5 g | |
| Carbs | 15.8 g | 13.9 g | |
| Fat | 16.3 g | 7.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | EVERROAST CHICKEN CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 6 MG |
Minerals
| Mineral | LUNDS & BYERLYS | EVERROAST CHICKEN CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 386 MG | 643 MG |