LUNDS & BYERLYS vs HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE: 6
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 5.3 g | 12.9 g | |
| Carbs | 21.2 g | 11.4 g | |
| Fat | 10.6 g | 9.8 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 2.4 MG |
Minerals
| Mineral | LUNDS & BYERLYS | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 271 MG | 722 MG |