LUNDS & BYERLYS vs GIANT
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 7 out of 10 nutrient categories
LUNDS & BYERLYS: 7
vs
GIANT: 1
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 72.4 g | |
| Fat | 16.1 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 357 MG | 345 MG |