LUNDS & BYERLYS vs COOKIES
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 431 cal | |
| Protein | 3.6 g | 6.2 g | |
| Carbs | 60.7 g | 58.5 g | |
| Fat | 16.1 g | 21.5 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 357 MG | 323 MG |