LUNDS & BYERLYS vs COOKIES
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 11 nutrient categories
LUNDS & BYERLYS: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 485 cal | |
| Protein | 5.7 g | 3.0 g | |
| Carbs | 54.3 g | 69.7 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 7.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 329 MG | 333 MG |