LUNDS & BYERLYS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 6
vs
AMPORT FOODS: 2
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 39.3 g | 63.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |