LUNDBERG vs SIMPLY PASTA SIDES
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES wins in 10 out of 14 nutrient categories
LUNDBERG: 3
vs
SIMPLY PASTA SIDES: 10
(1 ties)
Overview
| Nutrient | LUNDBERG | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Calories | 344 cal | 383 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 5.5 g | 2.5 g | |
| Fiber | 6.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 10 MG |
Minerals
| Mineral | LUNDBERG | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Sodium, Na | 688 MG | 1,133 MG |