LUNDBERG vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 5 out of 10 nutrient categories

LUNDBERG: 4 vs KEY FOOD: 5 (1 ties)

Overview

Nutrient	LUNDBERG	KEY FOOD	Winner
Calories	344 cal	316 cal
Protein	7.8 g	12.2 g
Carbs	71.9 g	44.9 g
Fat	5.5 g	10.2 g
Fiber	6.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LUNDBERG	KEY FOOD	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	LUNDBERG	KEY FOOD
Calcium, Ca	31 MG	153 MG
Iron, Fe	2.8 MG	1.8 MG
Sodium, Na	688 MG	806 MG

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