LUNDBERG FAMILY FARMS vs REGULAR SEASONING PORK RINDS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 5 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 5
vs
REGULAR SEASONING PORK RINDS: 3
(2 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 7.1 g | 71.4 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 2,429 MG |