LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE vs CANILLA
Nutrition comparison per 100 g serving
Ad 468x60
LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE wins in 4 out of 14 nutrient categories
LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE: 4
vs
CANILLA: 3
(7 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE | CANILLA | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE | CANILLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE | CANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 244 MG | 89 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |