LUNCHEON LOAF WITH CHICKEN & PORK vs CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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LUNCHEON LOAF WITH CHICKEN & PORK wins in 5 out of 11 nutrient categories
LUNCHEON LOAF WITH CHICKEN & PORK: 5
vs
CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS: 2
(4 ties)
Overview
| Nutrient | LUNCHEON LOAF WITH CHICKEN & PORK | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 255 cal | 286 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 7.3 g | 3.6 g | |
| Fat | 20 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON LOAF WITH CHICKEN & PORK | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHEON LOAF WITH CHICKEN & PORK | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,455 MG | 482 MG |