LUNCH KITZ vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
LUNCH KITZ: 4
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | LUNCH KITZ | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 268 cal | 171 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 35.6 g | 12.4 g | |
| Fat | 11.4 g | 11.2 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH KITZ | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.5 MG | 5.3 MG |
Minerals
| Mineral | LUNCH KITZ | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 195 MG | 429 MG |