LUNCH KITZ vs HONEY TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TURKEY wins in 6 out of 10 nutrient categories
LUNCH KITZ: 3
vs
HONEY TURKEY: 6
(1 ties)
Overview
| Nutrient | LUNCH KITZ | HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 268 cal | 208 cal | |
| Protein | 5.4 g | 14.2 g | |
| Carbs | 35.6 g | 17.5 g | |
| Fat | 11.4 g | 9.2 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH KITZ | HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.5 MG | 0 MG |
Minerals
| Mineral | LUNCH KITZ | HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 195 MG | 683 MG |