Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LUNCH COMBINATIONS vs LUNCH BUNDLE

Nutrition comparison per 100 g serving

Ad 468x60
LUNCH BUNDLE wins in 6 out of 11 nutrient categories
LUNCH COMBINATIONS: 4 vs LUNCH BUNDLE: 6 (1 ties)

Overview

Nutrient LUNCH COMBINATIONS LUNCH BUNDLE Winner
Calories 488 cal 348 cal
Protein 7.0 g 8.9 g
Carbs 74.4 g 50 g
Fat 16.3 g 13.4 g
Fiber 4.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LUNCH COMBINATIONS LUNCH BUNDLE Winner
Vitamin C, total ascorbic acid 69.8 MG 2.1 MG

Minerals

Mineral LUNCH COMBINATIONS LUNCH BUNDLE Winner
Calcium, Ca 93 MG 89 MG
Iron, Fe 2.5 MG 4.0 MG
Potassium, K 233 MG 0 MG
Sodium, Na 442 MG 473 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.