LUNCH COMBINATIONS vs APPLE CARAMEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
LUNCH COMBINATIONS wins in 7 out of 11 nutrient categories
LUNCH COMBINATIONS: 7
vs
APPLE CARAMEL BITES: 3
(1 ties)
Overview
| Nutrient | LUNCH COMBINATIONS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 488 cal | 150 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 74.4 g | 25.7 g | |
| Fat | 16.3 g | 4.0 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH COMBINATIONS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 69.8 MG | 10.6 MG |
Minerals
| Mineral | LUNCH COMBINATIONS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 442 MG | 111 MG |