LUNA vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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LUNA wins in 17 out of 23 nutrient categories
LUNA: 17
vs
THE SUPERFOOD PROTEIN BAR: 3
(3 ties)
Overview
| Nutrient | LUNA | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 16.7 g | 30 g | |
| Carbs | 54.2 g | 40 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 10 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | LUNA | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 100 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 5.4 MG | |
| Magnesium, Mg | 83 MG | 40 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 417 MG | 100 MG | |
| Potassium, K | 375 MG | 375 MG | Tie |
| Selenium, Se | 51 UG | 0 UG | |
| Sodium, Na | 312 MG | 75 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |