LUNA PIE vs SUGARED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
LUNA PIE wins in 8 out of 17 nutrient categories
LUNA PIE: 8
vs
SUGARED DONUTS: 6
(3 ties)
Overview
| Nutrient | LUNA PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calories | 190 cal | 438 cal | |
| Protein | 8.7 g | 5.7 g | |
| Carbs | 25.4 g | 53.3 g | |
| Fat | 7.1 g | 22.9 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUNA PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 267 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 444 MG | 295 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |