LUNA PIE vs CINNAMON ROLLS WITH RAISINS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH RAISINS wins in 7 out of 17 nutrient categories
LUNA PIE: 6
vs
CINNAMON ROLLS WITH RAISINS: 7
(4 ties)
Overview
| Nutrient | LUNA PIE | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 190 cal | 295 cal | |
| Protein | 8.7 g | 6.6 g | |
| Carbs | 25.4 g | 54.1 g | |
| Fat | 7.1 g | 6.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA PIE | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUNA PIE | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 164 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 444 MG | 205 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |