LUMP CRAB MEAT vs GEFILTE FISH IN JELLED BROTH
Nutrition comparison per 100 g serving
Ad 468x60
LUMP CRAB MEAT wins in 5 out of 10 nutrient categories
LUMP CRAB MEAT: 5
vs
GEFILTE FISH IN JELLED BROTH: 3
(2 ties)
Overview
| Nutrient | LUMP CRAB MEAT | GEFILTE FISH IN JELLED BROTH | Winner |
|---|---|---|---|
| Calories | 85 cal | 119 cal | |
| Protein | 18.3 g | 11.9 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 0.7 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMP CRAB MEAT | GEFILTE FISH IN JELLED BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LUMP CRAB MEAT | GEFILTE FISH IN JELLED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 507 MG | 441 MG |