LUMI vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 6 out of 13 nutrient categories
LUMI: 4
vs
ZICO: 6
(3 ties)
Overview
Vitamins
| Vitamin | LUMI | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 975 MG | 25 MG |
Minerals
| Mineral | LUMI | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 8 MG | |
| Iron, Fe | 33.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 17 MG |