LUMI vs 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LUMI: 4
vs
100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | LUMI | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 875 cal | 50 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 225 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMI | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 975 MG | 37.5 MG |
Minerals
| Mineral | LUMI | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 33.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 8 MG |