LUMI vs BRIGHT & EARLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LUMI: 4
vs
BRIGHT & EARLY: 4
(3 ties)
Overview
| Nutrient | LUMI | BRIGHT & EARLY | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 38 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 237.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMI | BRIGHT & EARLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,500 MG | 25 MG |
Minerals
| Mineral | LUMI | BRIGHT & EARLY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 0 MG | 8 MG |