LUMI vs NECTARS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

LUMI: 4 vs NECTARS: 4 (3 ties)

Overview

Nutrient	LUMI	NECTARS	Winner
Calories	41 cal	31 cal
Protein	0.7 g	0 g
Carbs	9.8 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUMI	NECTARS	Winner
Vitamin C, total ascorbic acid	9.1 MG	25 MG

Mineral	LUMI	NECTARS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	21 MG
Sodium, Na	24 MG	4 MG

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