LUMI vs NECTAR

Nutrition comparison per 100 g serving

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LUMI wins in 4 out of 10 nutrient categories

LUMI: 4 vs NECTAR: 3 (3 ties)

Overview

Nutrient	LUMI	NECTAR	Winner
Calories	41 cal	67 cal
Protein	0.7 g	0.4 g
Carbs	9.8 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	LUMI	NECTAR	Winner
Vitamin C, total ascorbic acid	9.1 MG	21.1 MG

Mineral	LUMI	NECTAR	Winner
Calcium, Ca	7 MG	7 MG	Tie
Iron, Fe	0.1 MG	0.1 MG
Sodium, Na	24 MG	18 MG

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