LUMI vs LANGERS

Nutrition comparison per 100 g serving

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LUMI wins in 6 out of 10 nutrient categories

LUMI: 6 vs LANGERS: 1 (3 ties)

Overview

Nutrient	LUMI	LANGERS	Winner
Calories	41 cal	51 cal
Protein	0.7 g	0 g
Carbs	9.8 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUMI	LANGERS	Winner
Vitamin C, total ascorbic acid	9.1 MG	25.3 MG

Mineral	LUMI	LANGERS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	24 MG	4 MG

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