LUMI vs WELLNESS RESCUE OIL OF OREGANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LUMI: 4
vs
WELLNESS RESCUE OIL OF OREGANO: 4
(3 ties)
Overview
| Nutrient | LUMI | WELLNESS RESCUE OIL OF OREGANO | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 42 cal | |
| Protein | 12.5 g | 1.7 g | |
| Carbs | 225 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMI | WELLNESS RESCUE OIL OF OREGANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,125 MG | 20.3 MG |
Minerals
| Mineral | LUMI | WELLNESS RESCUE OIL OF OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |