LUMI vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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LUMI wins in 4 out of 11 nutrient categories
LUMI: 4
vs
PULP FREE ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | LUMI | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 46 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 225 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMI | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,125 MG | 30 MG |
Minerals
| Mineral | LUMI | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |