LUMI vs MOTT'S

Nutrition comparison per 100 g serving

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LUMI wins in 6 out of 10 nutrient categories

LUMI: 6 vs MOTT'S: 1 (3 ties)

Overview

Nutrient	LUMI	MOTT'S	Winner
Calories	21 cal	21 cal	Tie
Protein	0.8 g	0 g
Carbs	4.6 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUMI	MOTT'S	Winner
Vitamin C, total ascorbic acid	8.8 MG	25 MG

Mineral	LUMI	MOTT'S
Calcium, Ca	42 MG	0 MG
Iron, Fe	1.5 MG	0.2 MG
Sodium, Na	25 MG	12 MG

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